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    Live a healthier life with health and fitness advice from Humboldt Health. We provide you with a comprehensive, integrated health and medical resource developed by health care professionals, to improve health care by empowering consumers with the online health programs, new information and health related technology.

    Sexbolt saturday: gardening as a natural viagra.

    Did you know that one man in 10 will suffer from impotence, also known as erectile dysfunction, at some stage in their life?
    But according to a new study, all guys need to do to reduce the risk of them suffering from this infliction is to get out of the house and into the garden.
    Sounds pretty simple.

    How to make a proper emergency call for medical emergencies

    The trick is to remember the mnemonic ETHANE. This stands for:
    * Exact Location - The precise location of the incident
    * Type - The nature of the incident, including how many vehicles, buildings etc.

    Take a ‘road trip to the soul’: book review and giveaway.

    Friends say that whenever I hear the words ‘road trip’ my eyes light up and I’ve got one foot heading out the door trying to catch a ride. I just love getting out on the road and heading somewhere. I don’t even have to be heading anywhere in particular. I just like to be on the road.
    So it‘s not surprising that  Sadie Nardini’s book ‘Road Trip Guide to the Soul’ caught my eye. After, the whole premise of the book rested on one of my favorite activities.

    It’s healthbolt carnival time over at mind-mart.

    Remember I mentioned that the Healthbolt Carnival is going on the road. Well, you can find the latest edition over at Mind-Mart.
    As usual, the carnival has numerous interesting and educational articles to read. So grab a coffee and follow me over to Mind-Mart for some great reading on everything from sleeping the weight off to brain teasers, infant allergies and posturing.
    Next week, the carnival will be back here at Healthbolt.

    Fibromyalgia treatment update: savella (milnacipran) approved; tricyclic antidepressants validated

    Two major pieces of news for people afflicted by fibromyalgia have appeared in the past few weeks; namely, the FDA approval of Savella (milnacipran), the third drug to receive federal backing for fibromyalgia, and the publication of a major meta-analysis in the prestigious Journal of the American Medical Association (JAMA), which confirmed that antidepressant medications (including Savella) can improve pain, depression, fatigue, sleep disturbances, and quality of life.

    Healthbolt carnival time.

    It’s Healthbolt Carnival time.

    The vitaminwater scam

    I’ve long held that most bottled water is a scam either because it’s simply way overpriced or because it’s falsely and/or misleadingly advertised as being good for you thanks to some added ingredient gimmick its marketers came up with. In fact, I previously wrote Water: A scambuster report, which deals with the issues of cost, the amount of water you need to drink each day, and safety (as in which is safer, tap or bottled water?).

    Join the pound for pound challenge.

    Talking about dieting and hunger in the same sentence somehow doesn’t seem right.
    But what if you could lose weight and help feed the hungry at the same time?
    That’s the idea behind a new campaign created by General Mills, NBC’s The Biggest Loser and the non-profit organization Feeding America.
    It’s called the Pound for Pound Challenge because, for ever pound you lose, General Mills will donate 10 cents to Feeding America.

    Colon cleansing is a waste of time, money and effort

    A friend of mine recently asked what I thought of Evercleanse, the colon cleansing product-du-jour that’s being aggressively marketed to help you: “Lose the Waste. Lose the Weight.” I told him that all colon cleansing products are basically the same; namely, scams. The reason is that colon cleansing is wholly unnecessary and a complete waste of time, money and effort. Regardless of marketing hype, regardless of ingredients, regardless of method, regardless of testimonials, colon cleansing is quite purely and simply medical quackery.

    Four reasons to get your eyes checked even if you see perfectly

    According to the American Optometric Association, even if you have perfect vision it’s still a good idea to have your eyes examined every two years if you’re under 60 and annually if you’re over. That’s because there are a number of diseases without symptoms, which can be identified during an eye exam. And at least one of these, which can cause blindness, can only be found by an eye doctor. In this regard, I’m talking about an optometrist.

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