Women’s magazines are always filled with tons of tips. Here’s what I learned from December/January issues of popular fitness and health publications.
1. At your family dinner or office party, concentrate your efforts on making the right food decisions and always choose the lighter fare.
Women’s Health tells us to select sliced ham instead of a turkey drumstick, mashed potatoes over stuffing and large olives over a handful of mixed nuts. The magazine also dishes out recipes for “gravy that won’t go to your gut,” “finger food without all the fat,” and “don’t-get-fat French toast.”
2. Also, consider your choice of accessories wisely. It could end up ruining your dieting efforts.
On that same page of Women’s Health: “Carry a cute clutch. You’ll look great, an...