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    Healthbolt giveaway: win a copy of the book ‘10 steps to loving your body’ by pat ballard.


    Is anyone ever really happy with their body image? 
    Probably not.
    After all, how can we be when we are constantly bombarded with images that fuel our discontent with our bodies.
    As a result, we often put ourselves at risk to obtain a perfect body in the hopes of having a perfect life.
    Enter Pat Ballard, the Queen of the Rubenesque Romances. She writes writes romance novels and short stories with Big Beautiful Heroines to show that plus-size women are just as sexy, romantic, and exciting as their slim sisters.
    But Pat wasn’t always this comfortable with the large body. As a young woman, she almost died trying to starve her body into a societally approved size. But having, through the years, made peace with the fact that she was a ‘perfect size twenty-two!’ Pat has written a b...

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